Do you feel depressed today? It’s blue Monday :(
Blue Monday: What is it and why is it called the most miserable day of the year?
It is set to be the most depressing day of the year, according to a leading psychologist.
Blue Monday, the third Monday of January, is when we are at our most down, according to Dr Cliff Arnall.
Blue Monday, the third Monday of January, is when we are at our most down, according to Dr Cliff Arnall.
In 2005, he was persuaded to create a “scientific forumla” which backed up the claim.
It was: [W+(D-d)]xTQ/MxNA – where W is weather, D is debt, d monthly salary, T time since Christmas, Q time since failure of attempt to give something up, M low motivational level and NA the need to take action.
